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Business Fast > Health > 'I walked 10,000 steps a day for a month – this is what happened to my body and mood'

'I walked 10,000 steps a day for a month – this is what happened to my body and mood'

July 7, 2024

posted on Jul. 07, 2024 at 11:35 am

Reporter Diane Bourne walked 10,000 steps a day for a month, a good target for people to aim for to get themselves fitter and healthier

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businessfastJuly 7, 2024

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